Due to the COVID-19 pandemic, Health Services is operating remotely

To be connected to a nurse, make an appointment with a mental health provider, or for general questions, please call us Monday - Friday:

                      From 8am-12pm, call 209-575-6281

                      From 1pm-5pm, call 209-575-6038

                      *Closed 12-1pm for lunch

 

Fall 2020 Health Tip:

Getting a flu vaccine is more important than ever during 2020-2021 to protect yourself and the people around you from flu, and to help reduce the strain on healthcare systems responding to the COVID-19 pandemic. Visit your local pharmacy or healthcare provider to get your flu vaccine, free with most insurance! Click here for myths and facts about the flu vaccine.

COVID-19 Information and Resources  See the source image

 

MJC Health Services

Nursing and other services listed below are limited due to the COVID-19 outbreak. Please call us for more information.

Self-Care and Wellness

  • Wellness Central is a free online health and wellness resource that is available 24/7 in your space at your pace. Topics include: Academic Wellness, Anxiety, Birth Control, Financial Wellness, Homeless and Housing Support, Hunger, Mood & Food, Stress, Hunger, Natural Remedies, Sexual Health, Veterans
  • Self-Care and Wellness Apps: Includes a list of free downloadable apps for stress reduction, sleep help, suicide prevention, self-harm support, meditation, and general self-care.
  • CA Community College Health and Wellness: Resource list of COVID-19 resources. Includes weekly student chat opportunities and suggestions on managing stress and anxiety.
  • TenPercentHappier: Free COVID-19 Sanity Guide with practical, actionable ways of coping with stress, fear, and anxiety.

 

 

MJC Mental Health Services

The COVID-19 outbreak is changing life for all of us. You may feel anxious, stressed, worried, sad, depressed, lonely or frustrated. You are not alone. It's OK to ask for help.

When to ask for help: Stressors that may be affecting your mental health

  • MJC Mental Health Therapy Appointments: 1-on-1, one-hour appointments with licensed mental health providers available.

     To schedule, call us Monday - Friday:

     From 8am-12pm, call 209-575-6281

     From 1pm-5pm, call 209-575-6038

  • Pirate Care offers 24/7 free and unlimited access to a mental health provider from a mobile device or computer. Pirate Care
  • MJC Crisis Counseling: Leave a voice mail at 209-575-6147 and Eric Garcia or Natalie Hassell, MJC Crisis Counselors, will return your call ASAP.
  • Suicide Prevention Lifeline: Call 1-800-273-8255 or text "COURAGE" to 741741
  • Warm Line: Offered 24 hours a day, 7 days a week. Individuals can call the Warm Line when they are:
      • Having a hard time making it through the day. You do not have to be in crisis to call. 
      • Needing a caring listener to provide effective feedback to help explore options
      • Wanting support toward recovery

  Stanislaus County: (209) 558-4600  

  Merced County: (209) 381-6819

  San Joaquin County:  (209) 468-3549