Healthy Living Series provides a virtual platform that allows experts to share their professional expertise. The goal is to promote healthier living, through engaging, informative presentations that are open to MJC students, employees, and the public.
Register for Fall 2025 Presentations
Presenters: Edward Sperry, AFSP Board Chair, Central Valley; Jori Martinez, AFSP Co-Chair, Central Valley
This is a presentation from American Foundation for Suicide Prevention (AFSP) about saving lives and bringing hope to those affected by Suicide. Learn how we can influence the quality of our elder years both physiologically and mentally.
Presenter: Gabriela Palos Ravines, Youth Behavioral Health Outreach Coordinator, El Concilio California | M.S. Counseling Student (PPS & PCC), Stanislaus State
Have you ever accomplished something but still felt like you didn’t really deserve it? Like at any moment, someone’s going to figure out you’re not as capable as they think? That’s called imposter syndrome, and trust me—you’re not the only one who feels this way.
Presenter: Erica White, LCSW, RYT-200, Mental Health Clinician with Community Hospice & Health Services
Let’s talk about it. This session is a chance to explore where these feelings come from, why so many of us experience them, and how to stop doubting ourselves so much. We’ll share real stories, laugh at some relatable memes, and walk away with practical ways to build confidence. No pressure, no judgment—just a space to feel seen and supported
