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Free Lunch on Wednesday or Whenever!

Getting your FLOW funds is quick and easy. Just follow these steps:

1. Sign up early

FLOW sign-up forms open every Monday at 8:00 a.m. and close Wednesday at 8:00 a.m., only the first 500 students to sign up will receive a meal plan.

Please note: FLOW is only available during the first 15 weeks of the Fall and Spring semesters. There is no FLOW program during the Summer.

2. Get your meal plan

If you’re among the first 500 students, your FLOW meal plan will be added to your TouchNet 360u mobile Student ID - MJC OneCard Account.

3. Start using it

FLOW funds are added by Wednesday at 11:00 a.m. and can be used at Food Services locations on both East and West Campus using your TouchNet 360u mobile Student ID.

4. Use your funds when you’re ready

Your FLOW funds are added to your Food Service balance and do no longer expire the following Tuesday, so you can use your available funds at MJC Food Services when you need them.

Spots fill quickly, click below to sign up:

Sign Up for FLOW Fall Week 5 (9/21/26 - 9/23/26)

To verify that your FLOW funds have been added, please check the Food Service balance in your TouchNet 360u mobile Student ID wallet and/or your MJC OneCard Balance Inquiry. Food Services will not be able to verify whether you were among the first 500 students to sign up for FLOW.

If you are unable to sign up for FLOW and need food assistance please visit the Pirates' Pantry to learn more about basic needs assistance at MJC.