Healthy Living: Imposter Syndrome

MJC Health Services keeps the momentum going this fall with El Concilio, Youth Behavioral Health Outreach Coordinator, M.S. Counseling Student (PPS & PCC), Stanislaus State, Gabriela Palos to talk about Imposter Syndrome: You’re More Capable Than You Think.

Imposter Syndrome: You Are More Capable Than You Think  |  Oct 14, 2025  |  2:00pm

Have you ever accomplished something but still felt like you didn’t really deserve it? Like at any moment, someone’s going to figure out you’re not as capable as they think? That’s called imposter syndrome and trust me—you’re not the only one who feels this way.

 

Let’s talk about it. This session is a chance to explore where these feelings come from, why so many of us experience them, and how to stop doubting ourselves so much. We’ll share real stories, laugh at some relatable memes, and walk away with practical ways to build confidence. No pressure, no judgment—just a space to feel seen and supported.

Find more information about Healthy Living Series events visit the MJC Health Services webpage.